Baby & Parent Aerial Yoga
Baby & Parent Aerial Yoga Fusion
A Unique Baby & Parent Fitness Class
Baby & Parent Aerial Yoga Fusion with Nichole Bailey & Cindy Butt.
Have fun with your baby and get active at the same time! Moms, Dads and caregivers are welcome.
A perfect blend of strength and yoga for the new mom and mom-to-be. Movements encourage mind/body connection as well as strengthen the body to help with lower back discomfort, shoulder and neck strain as well as fatigue. Each class includes a strength specific segment as well as a Yoga segment to support the whole body building on the previous week's practice.
Some key benefits for Mom:
Helps regain strength and improve posture
Tones abdominal muscles and pelvic floor
Nurture yourself whilst spending time with baby
Move and create new connections together. Space is limited! Sign up here: