Baby & Parent Aerial Yoga

Baby & Parent Aerial Yoga Fusion

A Unique Baby & Parent Fitness Class

Baby & Parent Aerial Yoga Fusion with Nichole Bailey & Cindy Butt.
Have fun with your baby and get active at the same time! Moms, Dads and caregivers are welcome.

A perfect blend of strength and yoga for the new mom and mom-to-be. Movements encourage mind/body connection as well as strengthen the body to help with lower back discomfort, shoulder and neck strain as well as fatigue. Each class includes a strength specific segment as well as a Yoga segment to support the whole body building on the previous week's practice.

Some key benefits for Mom:
🤱Helps regain strength and improve posture
🤱Tones abdominal muscles and pelvic floor
🤱Nurture yourself whilst spending time with baby
🤱Deep relaxation

Move and create new connections together. Space is limited! Sign up here:

Parent & Baby Aerial Yoga Fusion

Class Details 

March 5th- 26th

11am Thursday

$89+hst 4 week series


Location

Elements Yoga & Wellness

12 Gleneyre St.  Suite 306A

St. John's, NL


Map & Directions