Far Out Fitness Virtual Classes
Cindy's classes are well known for being full of personality, fun, exciting, mood-boosting, unique and energizing. Ladies have bonded through these classes to workout together, even on-line. Far Out Fitness is body and mind lifestyle personalized experience. You will practice combining mindfulness and fitness together through your workouts, nutrition and self-care.
All these classes are 30 minutes recorded, so you can workout no matter where are you are. We also have an online support and motivation throughout your entire session. Registered in-person classes include a virtual class add-on option.
Benefits of a well-rounded exercise routine for mind and body fitness and wellness are:
- Mindfulness: movement, breathe & sleep better, more awareness of hormones and health
- Posture: improved postural alignment, improved strength building for neck and back
- Breathe: Improved focus, movement, better mindfulness connection to help anxiety and depression
This is a fun and very unique resistance class to help you feel stronger and more confidence to BE YOU!
Founder| Owner | Healthy Living Lover
Cindy Butt’s FAR OUT FITNESS- The Story
Every woman deserves to be nurtured with reconnection and attention;
to practice self-care in welcoming, nature-rich settings;
where we can embrace nouveau to find freedom, adventure, and personal expression.
Experience wellness from the soul of a teacher, a fitness professional, and a mother who is living proof that when it comes to creating a more powerful you, feeling far out in any way, is a-ok.
FAR OUT FITNESS
Nature. Nurture. Nouveau.
FAR OUT FITNESS LIVE-STREAM
Hear From Our Members
So stormaggedon 2020 was a true test for functional fitness! I spent a total of 6 hours that Saturday, 5 hours that Sunday ( no breaks) and 2 hours Monday on shovelling clean up and tree dismantling. No snow blower only scoops and shovels. As I could not access a chain saw I used a bowsaw to manually saw the branches off a large tree which capsized on my car. That took hours as well. As for my back? Zero issues ..... none. As a fifty plus lady there is no way I would have managed what I did without the benefits of the kettlebell training I get from Cindy M Butt.
I understand the benefits and importance of exercise to one's physical, emotional and mental well-being.
I used hula hooping and Zumba to overcome depression at different life stages. I know that exercise, a clean diet and a sense of belonging to a caring community.
I love Kettlebell classes to for strength and endurance, Yoga for much needed flexibility and destressing my mind and body. I am now passionate about self-care and helping other women take care of themselves physically and mindfully. This is my lifestyle in the FOF community.
If I were to explain what Cindy and Far Out Fitness mean to me, I would have to say that both have been life-changing.
Cindy has created a community of fitness-oriented women at Far Out Fitness, who are supportive and kind, and all like getting sweaty together! 😉 It isn't just fun, either. Cindy's classes are supported by many hours of training and planning and experience. I highly recommend any and all of her classes, which teach skills and techniques to become healthier and stronger, while allowing people to go at their own pace.
Something I appreciate and like about FOF is the range of ages and people that attend Cindy's classes. There is no set age or lifestyle that you need to fit to take these classes. And during the pandemic, Cindy's online teaching and technology skills have really blossomed. She is a pro at holding live fitness classes and sending out recordings to subscribers. I am lucky enough to be able to take advantage of these classes, which I really enjoy.
Cindy herself is kind, compassionate, silly, fun, and highly knowledgeable. I would recommend anyone to take her classes, either in person or online. She's definitely changed my life for the better. 🙂 I am thankful that I met Cindy and that I have become part of the FOF family.