Mama & Baby Fit

Mama & Baby Fit Workout

Mama & Baby Fit Workout is a unique total body, fun, functional fitness program designed for postnatal mamas.

Get fit  in the fresh fall feels outside with your baby.  Bring you fitness inside as the weather changes. This is a postnatal fitness program designed for postnatal moms to get back to their pre-baby shape and even better than before! Each and every class is new and exciting with the both outside stroller fitness and workouts at home! 

In case of inclement weather, updates will be in your private group on Facebook and your class will be live-stream! 
Click  FOF Live-Stream for a variety of fun, functional fitness classes every day! 


Class Details 

4 week sessions outside when nice,

12 Regent St when not babies-mommy-friendly

November 17th - November 24th

December 1st - December 8th

10:30-11:30am Tuesdays

$60+hst for 4 weeks

Check out all class options! 


Outside Bannerman Park

Inside Private Studio:

12 Regent St. Off Carrick Drive, St. John's


  • Contact Information

  • Price: $ 69.00 CAD
    Stroller Fit Mama & Baby 4 weeks $60+hst
  • $ 0.00 CAD