Mama & Baby Bootcamp

Mama & Baby Bootcamp

Mama & Baby Bootcamp with Cindy, is a unique, total body, exciting fitness program designed especially for postnatal mamas.

You will get fit with your baby outside in fresh air as much as possible.  In case of inclement weather, classes will be at Yoga Kula Co-op on Torbay Rd.  You are gonna have so much fun getting strong, healthy and fit together!

There is a variety of classes to keep  fitness fun, interesting, unique with personalized atmosphere! A Mama & Baby Bootcamp with Cindy offers workouts such as :

  •  Stroller Fitness 
  • Core Condioning 
  • Moma & Baby Yoga 
  • Healthy Living Tips
  • Classes are limited to 9 moms and babies for personalised training and social distancing. Yoga Kula Coop has the spaces are marked in studio for your health and safety following covid regulations.

    Click HERE Far Out Fitness to take a look behind the scenes with Cindy. 


    Class Details 

    June 1, 8, 15, 22

    10:30am Tuesdays

    $60 + hst 4 weeks

    Check out all class options! 


    Outside - Bannerman Park

    Inside - Yoga Kula Coop

    Coaker's Meadow Plaza 

    286 Torbay Rd #8, St. John's, NL A1A 4L6


    • Contact Information

    • $60 + hst 4 week session, 1 class weekly Tuesdays
    • $ 0.00 CAD