FOF Summer Luvin’ Summer Classes

FOF Summer Luvin’ Summer Classes

Here’s what’s happening this Summer!

1. SUMMER Kettlebell Mommas – 9:30-10:15am – Monday, Wednesday & Friday- Class options available

2. SUMMER StrollerFit Mommas – 9:30-10:30am – Tuesday

3. SUMMER Ballet Pointe – 6:15-7:15pm – Monday | Ballet 1 – 6:15pm Wednesday | Ballet 2 – 7:20pm Wednesday – All with Wendy

4. SUMMER ZUMBA – Big Sweaty Dance Party with Serious Latin Beats – Tuesday 6:30-7:20pm – Passes Available

5. SUMMER Kettlebell for multiple levels –

  • KB CORE Intense 7:45-8:30pm Tuesday
  • Kettlebell for beginners with Hula Hoop Active Recovery Express  5:30-6:30pm Thursday + we added a 30 min. HoopFlow for those who want to stick around and learn some tricks!

6. SUMMER HoopFitness – 5:30-7pm Thursday with a Kettlebell start and a whole lotta Hoop to finish!- Next Hoop FamJam is July 12 at 10am!

7. SUMMER Butt Blaster – 6:30pm Wednesday – All Outdoors – All Nature Nuts!

Check our FOF Class Calendar | Our FOF Class Descriptions | Our FOF Registration Page

FOF Your Summer Fitness

Cindy & Your FOF Team 


 

 

 

 

 

 

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