FOF Summer Luvin’ Summer Classes
Here’s what’s happening this Summer!
1. SUMMER Kettlebell Mommas – 9:30-10:15am – Monday, Wednesday & Friday- Class options available
2. SUMMER StrollerFit Mommas – 9:30-10:30am – Tuesday
3. SUMMER Ballet Pointe – 6:15-7:15pm – Monday | Ballet 1 – 6:15pm Wednesday | Ballet 2 – 7:20pm Wednesday – All with Wendy
4. SUMMER ZUMBA – Big Sweaty Dance Party with Serious Latin Beats – Tuesday 6:30-7:20pm – Passes Available
5. SUMMER Kettlebell for multiple levels –
- KB CORE Intense 7:45-8:30pm Tuesday
- Kettlebell for beginners with Hula Hoop Active Recovery Express 5:30-6:30pm Thursday + we added a 30 min. HoopFlow for those who want to stick around and learn some tricks!
6. SUMMER HoopFitness – 5:30-7pm Thursday with a Kettlebell start and a whole lotta Hoop to finish!- Next Hoop FamJam is July 12 at 10am!
7. SUMMER Butt Blaster – 6:30pm Wednesday – All Outdoors – All Nature Nuts!
FOF Your Summer Fitness
Cindy & Your FOF Team