Sip & Stretch Ladies Night Out
Sip & Stretch
Ladies Night Out
Welcome to Sip & Stretch Ladies Night Out with Sarah and Cindy. Ladies, give yourself a time out! Practice some safe effective stretching techniques with Cindy using foam rollers, loop bands and massage balls. Learn some beginner aerial hammock stretching with Sarah Predham from IFly Aerial Arts. And have a glass of wine too!
Meet Sarah Predham scroll down the Ifly Instructors
Meet Me, Cindy, Owner & Founder of FOF
Friday November 15th 8:30pm - 10:00pm
8:15pm sign in and meet us
$30+hst investment with your glass wine included
Remember to indicate red or wine on the registration!
72 Harbour Drive, Downtown
St. John's, NL