FOF Personal Training

Meet with Cindy Butt or Cam Jamieson and take action to effective, efficient lifestyle planning.

Book your 30 minute assessment below and get your plan of action. 

Cindy Butt

Cindy specializes in Kettlebell Workout for Women & Kettlebell Mommas, our SMART strength training programs.

You will learn to reduce wear and tear on your body in daily function while building a much stronger, taller, healthier you. 

Inquire about online training, setting up your basic home workout space and nutritional guidance.

Cam Jamieson

Cam trains women and men to get stronger leaner muscle mass.

He focuses on a traditional weighting lifting using primarily squat rack training for specific muscle group. 

Request a Personal Training Assessment

  • Contact Information

  • Training Preferences

Personal Training Fees

Individual Training 

FOF Members

1 Hour Session -  $65

12 sessions -  $750

Non-Members 

1 Hour Session - $75

12 sessions  - $850

Semi-Private Training

Available for 3 Clients at Once 

Contact us for details


To request a Personal Training Assessment complete and submit the form below.