Personalised Training

Personalised In-home Training 

  • Workout at home for your personal goals one-on-one or in a semi-private training for 2-3 people
  • Work core and improve posture daily
  • Improve strength and endurance with body bearing resistance, kettlebells and other space efficient, portable exercise equipment
  • Learn more relaxation exercises
  • Use my discount at Play It Again Sports to build your equipment

Book a consultation in the form below. ONE hour semi-private training in-home $50+hst for 1-2 people per session / $60+hst for 3 people per session.

Personalised Online Training

  • Practice home relaxation exercise
  • 3 online lessons weekly
  • check-in weekly
  • Video or photo instruction as needed.
  • Facebook group or other online tools that work
  • Use my discount at Play It Again Sports to build your equipment

Book a consultation in the form below.  ONE month online training $50+hst per person.

Cindy Butt

Cindy specializes in Kettlebell Workout for women, and new moms to help ladies get stronger for every day life. She also instructs 

Zumba, hula hooping and yoga kids. She plans healthy foods with her husband and little boy weekly. We like delicious, easy to cook and healthy. 

Cindy loves to spend family time being active together outside. She is a strong advocate for mental health as the foundation for whole body health. The peaks and valleys of being healthy are what fires her passion to share fitness for the body and mind with ladies and families. 

Request a Personal Training Consultation

  • Contact Information

  • Personal Training Preferences

Personal Training Programs

Customize your fitness plan and workout at home!

 Coaching

Build your own home workout space.


Choose to workout one-on-one or in a semi-private group.

Focus on your fitness goals for a healthy lifestyle. 

Book your consultation today!