Online Personalised Training
Plan your workouts and meals on your own time with guidance along the way.
What you get:
- Love Living Healthy ebook
- Practice home relaxation exercise
- Online lessons weekly
- Check-in weekly
- Video or photo instruction as needed.
- Facebook group or other online tools that work
- Use my business discount at Play It Again Sports to build your equipment. Ask for Jordan.
Personalised In-home and Outside Training
Plan your workouts in-home one-on-one or with a fitness buddy. Winter months prove to be the optimal time for in-home training for mommy and me.
- Workout at home for your personal goals one-on-one or in a semi-private training for 2-3 people
- Work core and improve posture daily
- Improve strength and endurance with body bearing resistance, kettlebells and other space efficient, portable exercise equipment
- Learn more relaxation exercises
- Use my discount at Play It Again Sports to build your equipment
Personal Training Programs
Customize your fitness plan and workout at home!
Build your own home workout space.
Choose to workout one-on-one or in a semi-private group.
Focus on your fitness goals for a healthy lifestyle.
Book your consultation today!