Tag Archives for " Yoga Teacher Training "

Online Fitness Program

FOF Live-Stream Fitness

Get fit from the comfort of your home! Cindy has developed a LIVE online fitness program to motivate you, near and far, during this time of social distancing. Cindy has yoga, Kettlebell, Zumba, Dance Fitness, Core Conditioning and Mama and Baby Fitness live-stream.

Continue reading
Hope Cindy passing Maggie

Mama & Baby Fit

Stroller Fit Mama & Baby is a unique fitness class specifically designed and dedicated to making moms stronger and in better shape that pre-pregnancy! You get a full body workout with your baby in parks around the city and you get home workouts as well. We have lots of fun while getting our sweat on!

Continue reading