Tag Archives for " yoga "


FOF FAB FIT FUN FALL PROMO! You can do it all for $150+hst per month! SWEATY SUNDAYS 9:30am Kettlebell 10:30am Zumba LIVE-STREAM WEEKDAYS 8:45am – 9:15am Kettlebell, Yoga, Dance Fit TUESDAYS 5:30pm Butt Blaster Outside Workout TUESDAYS & THURSDAYS 10:30am Mama & Baby Fit Outside and In-Studio
Get some workout buds on board this fall for your total body and mind, fitness and wellness.

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Fall Into Fit Life

Fall Into Fit Life – Straight Ahead! Do you LOVE Fall colours, walking through crunchy leaves, seeing your breath in the air? I do and we love to get outside in it! Fall into Fit Life with our original Butt Blaster, always meant to be outside and now with Nature Nuts added to its name […]

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