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Cindy's Blog

Far Out Fitness – The Experience
Seasonal Affective Disorder
THREE Tips for Women’s Wellness
THREE Tips for New Moms
Fire Up Your Wellness Warrior
Weigh MORE than Weight
Spotlight on Cindy
Food on the Move
Hoop for Mental Health Awareness
5 Fall Fit Tips
Fall Family Food
Fall Into Fit Life
Fear is Opportunity
Maybe I am stronger than I thought…
Stand Up Speak Out Bullying Hurts
Nature Challenge Motivation
Enjoy the Great Outdoors – Be Weather Wise
Breaking down Labels for Good, Clean Nutrition
Empowerment nourishes your Soul
Zumba Toning Sticks

Monthly Membership

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2 Classes per Week

$99+ hst per month

3 Classes per Week

$129+ hst per month

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