Nature  Nurture Nouveau

Fitness and Wellness for Women

Nature Nurture Nouveau

Fitness and Wellness for Women

Virtual Fitness

FOF Live-Stream Fitness
Get fit from the comfort of your home! Cindy has developed a LIVE online fitness program to motivate you, near and far, during this time of social distancing. Cindy has yoga, Kettlebell, Zumba, Dance Fitness, Core Conditioning and Mama and Baby Fitness live-stream.

Custom Hoops - A gift of fitness for all ages, all levels for fun in your backyard, your kitchen party or the park!

FOF Live-Stream Fitness
Get fit from the comfort of your home! Cindy has developed a LIVE online fitness program to motivate you, near and far, during this time of social distancing. Cindy has yoga, Kettlebell, Zumba, Dance Fitness, Core Conditioning and Mama and Baby Fitness live-stream.
Stroller Fit Mama & Baby
Stroller Fit Mama & Baby is a unique fitness class specifically designed and dedicated to making moms stronger and in better shape that pre-pregnancy! You get a full body workout with your baby in parks around the city and you get home workouts as well. We have lots of fun while getting our sweat on!
Butt Blaster Fitness
Butt Blaster is back, especially designed by me, Cindy Butt! I am gonna get your butts moving to train outside and get fit with a your new fitness buddies. Every workout is a different to keep you motivated and excited for a weekly butt kickin'! Workout, take in fresh air endorphins, improve your endurance and strength without even realizing you’re working out!
Zumba Fitness Sweaty Saturday
SWEATY Saturday Morning Dance Party! Welcome Zumba Fitness Sweaty Saturday morning dance party! Come dance your butts off, bring friends, have fun, get sweaty, laugh and let the music move you!
Kettlebell Workout for Women
Kettlebell Workout for Women: Strength training for women to build your core strength, grip strength, improve ankle and foot weakness, practice balance, improve muscular imbalances and postural alignment.

Check out Cindy's Airbnb!