Fun. Fitness. Family.

Fitness and wellness for women

Fun. Fitness. Family

Fitness & Wellness for Women

Fun. Fitness. Family

Fitness & Wellness for Women

Hoop Fit for Beginners
GET Hoop Fit and learn to hula hoop. This class is for beginners to get started with a new, fun workout for core and total body conditioning! You'll learn a whole lotta hoop moves for all those nice summer days in the park, on a beach and in your own backyard!
Strong Mommas – Mom & Baby Workout
Bring your baby along, get fit and strong. Strong Mommas is the bestpostnatal fitness program for mommas to get fit, get back in shape and even stronger than before baby. You will learn to lift safely and properly in small group training. This is a workout you've never experienced before!
Stroller Fit – Mom & Baby Workout
GET Stroller Fit with your baby in a full body workout outdoors! We hit the trails and parks all around the city with babies, tots and even both in double strollers. Get all the fresh air benefits ...
Zumba Gold – Mom & Baby Workout
This is your babywearing, bonding dance fitness class. Moms learn salsa, meringue, bachata, tango and more for fun fitness with your with your new side-kick.
Zumba Fitness
SWEATY Saturday Morning Dance Party! Welcome to our fun and sweaty Saturday morning dance party! Come dance your butts off, bring friends, have fun, get sweaty, laugh and let the music move you!
Kettlebell Workout for Women
A workout for women to build your core strength with kettlebells, resistance balls, pilates balls, body bearing floor exercises on the mat and more.
Hoop Fit for Beginners
GET Hoop Fit and learn to hula hoop. This class is for beginners to get started with a new, fun workout for core and total body conditioning! You'll learn a whole lotta hoop moves for all those nice summer days in the park, on a beach and in your own backyard!
Strong Mommas – Mom & Baby Workout
Bring your baby along, get fit and strong. Strong Mommas is the bestpostnatal fitness program for mommas to get fit, get back in shape and even stronger than before baby. You will learn to lift safely and properly in small group training. This is a workout you've never experienced before!
Stroller Fit – Mom & Baby Workout
GET Stroller Fit with your baby in a full body workout outdoors! We hit the trails and parks all around the city with babies, tots and even both in double strollers. Get all the fresh air benefits ...
Zumba Gold – Mom & Baby Workout
This is your babywearing, bonding dance fitness class. Moms learn salsa, meringue, bachata, tango and more for fun fitness with your with your new side-kick.
Zumba Fitness
SWEATY Saturday Morning Dance Party! Welcome to our fun and sweaty Saturday morning dance party! Come dance your butts off, bring friends, have fun, get sweaty, laugh and let the music move you!
Kettlebell Workout for Women
A workout for women to build your core strength with kettlebells, resistance balls, pilates balls, body bearing floor exercises on the mat and more.

Custom Hoops - A gift of fitness for all ages, all levels for fun in your backyard, your kitchen party or the park!


FarOut Fitness Monthly Payment Plans  

Babysitting available for mommy classes

$4.00+hst per class!