Tag Archives for " best post natal classes "

Hope Cindy passing Maggie

Baby & Parent Aerial Yoga

Baby & Parent Aerial Yoga Fusion with Nichole Bailey & Cindy Butt. Have fun with your baby and get active at the same time! Moms, Dads and caregivers are welcome. A perfect blend of strength and yoga for the new mom and mom-to-be.

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This is real folks

Far Out Fitness – The Experience

Far Out Fitness is more than a class, it’s an experience. Here’s a sneak peak into what happens on the inside. You need this in your life, contact me: cindy@faroutfitness.ca

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Seasonal Affective Disorder

Seasonal Affective Disorder  Do you have SAD? Here are 8 strategies I use during SAD season every year ’cause it’s hard!1.  Light Therapy Lamp to wake up in the morningWhen the seasons change and we wake up in the dark and come home in the dark, it is difficult for most of us. Those of […]

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