Tag Archives for " body and mind "

FOF Behind The Scenes With Cindy

Hi there folks, Here’s a little peek behind the scenes in an interview with my lovely cousin and creative artist Mykila Sherren. I appreciate her video creation so much, as well as all the support she’s given me over the years. We’ve only been together since birth, same year, same month!Cindy

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THREE Tips for Women’s Wellness

THREE Tips for Women’s WellnessI’m happy to now know that women’s wellness is body and mind.I have focused on my body, active lifestyle, nutrition, getting fit, getting fit again for most of healthy living journey. Every year I’m gonna be fit for summer. Do you think that way too? Nature, sunlight, fresh air and the […]

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