Tag Archives for " challenge "

Kettlebell Workout for Women

Kettlebell Workout for Women: Strength training for women to build your core strength, grip strength, improve ankle and foot weakness, practice balance, improve muscular imbalances and postural alignment.

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Corporate Wellness

Corporate Wellness Create the Corporate Fitness Challenge ‚ÄčImprove corporate wellness by fun fitness team building. You need a healthier, a happier workplace to get things done! You’re all too busy to get fit, so contact Cindy and say “My corporation needs you to get us fit. ” Let’s build your challenge to fit your needs. Get MotivatedSet […]

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