Kettlebell Women's Only Workout
SATURDAY KETTLEBELL: Build your strength and endurance safely in our total body Kettlebell Women's Only Workout! We have small group, personalised beginner-friendly classes.
Are you looking for upper body strength? Are you looking for strong shoulders? Do you need core work? You found the right class!
Enjoy free coffee, over 4000 sq.ft. and huge front windows for optimal daylight in your workout! Some ladies bring kids to play under supervision in our play area. The age range is about 3.5 years to 9 years. The kiddies do not take part in class for safety and for women's only strength training.
Swing in your Saturday with Cindy