Kettlebell Workout for Women

Kettlebell Workout for Women

SATURDAY KETTLEBELL STRENGTH & ENDURANCE: Newfoundland's first and only total body kettlebell workout for women. Are you looking for upper body strength? Are you looking for shoulders? You found the right class!

Learn to LIFT to improve your posture, strength & endurance, core and pelvic floor in the most efficient, effective resistance training for women.

Enjoy free coffee, over 4000 sq.ft. and huge front windows for optimal daylight in your workout! We have kiddies from about 3.5 years to 9 years who come to play under supervision in our play area.

Swing in your Saturday with Cindy and Free Coffee!

Class Details

Saturday 9:30am April 7th - April 28th

$59+hst for 1 class monthly

Check out 9:30am Monday & Wednesday too!


30 Ropewalk Lane

Power Conditioning Inc.

St. John's, NL

View Map & Directions

​​​​​Meet Cindy​​​