Kettlebell Workout for Women

Kettlebell Workout for Women 

Kettlebell Workout for Women: Strength training for women to build your core strength, grip strength, shoulder strength and mobility. Improve ankle weakness and lower back pain. Improve muscular imbalances and postural alignment.

Did you know that women need fitness guidance though each stage of their lives? Hormonal changes are an essential part of having the Power of a Woman and with that come fitness and wellness self-care designed for you. <3

Kettlebell Workout for Women is resistance training designed for women to keep on living their passion in daily activities like hiking, dancing, gardening, building and playing. That's where I come in, your kettlebell specialist, to guide you to safely train with kettlebells!

Class Details 

9:30am Saturday

October 5th-December 21th

$59+hst 4 week session


Location

Classes inside The SPACE

72 Harbour Drive, Downtown

St. John's, NL

View Map & Directions


Register

  • Contact Information

  • 9:30am Saturday $59 +hst every 4 weeks October 5th to December 21st
    Price: $ 67.85 CAD Quantity:
  • $ 0.00 CAD