Kettlebell Workout for Women

Swing in your Satuday with kettlebells!

Saturday Workout for Women: A workout for women to build your core strength with kettlebells, TRX, resistance balls, pilates balls, body bearing floor exercises on the mat and more. Are you looking for upper body strength, strong shoulders and core? You've found the right total body workout.

Enjoy coffee before or after class. Some ladies bring kids to play under supervision in our play area. The age range is about 3 years to 9 years. The kiddies do not take part in class for safety and for women's only strength training.

Class Details

Saturday 10am - 10:50am

April 6th - May 11th

$59+hst every 4 weeks

No class April 20th Easter Saturday

No class May 4th Cindy's booked at French school EGV


Check out 11am Zumba right after!


Location

Classes inside The S.P.A.C.E.

72 Harbour Drive, Downtown

Lots of free parking all around

St. John's, NL

View Map & Directions


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