Tag Archives for " nature fitness "

Butt Blaster Fit Fall for Nature Nuts

Butt Blaster is back, especially designed by me, Cindy Butt! I am gonna get your butts moving to train outside and get fit with a your new fitness buddies. Every workout is a different to keep you motivated and excited for a weekly butt kickin’! Workout, take in fresh air endorphins, improve your endurance and strength without even realizing you’re working out!

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FOF FAB FIT FUN FALL PROMO! You can do it all for $150+hst per month! SWEATY SUNDAYS 9:30am Kettlebell 10:30am Zumba LIVE-STREAM WEEKDAYS 8:45am – 9:15am Kettlebell, Yoga, Dance Fit TUESDAYS 5:30pm Butt Blaster Outside Workout TUESDAYS & THURSDAYS 10:30am Mama & Baby Fit Outside and In-Studio
Get some workout buds on board this fall for your total body and mind, fitness and wellness.

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Fire Up Your Wellness Warrior

Fire Up Your Wellness Warrior 3 Tips to get outside, get into Nature & Fire Up Your Wellness Warrior 1. Family & Friends Get your family and friends outside, no matter the season for some fun in nature. Go for walks, instead of coffee. HALT! Go for a walk, then coffee, now that’s better. Make […]

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