Far Out Fitness – The Experience
Far Out Fitness is more than a class, it’s an experience. Here’s a sneak peak into what happens on the inside. You need this in your life, contact me: cindy@faroutfitness.ca
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Seasonal Affective Disorder
Seasonal Affective Disorder Do you have SAD? Here are 8 strategies I use during SAD season every year ’cause it’s hard!1. Light Therapy Lamp to wake up in the morningWhen the seasons change and we wake up in the dark and come home in the dark, it is difficult for most of us. Those of […]
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