Tag Archives for " Stroller fitness "

Kettlebell Mommas

Kettlebell Mommas Kettlebell Mommas – Bring your baby along, get fit and strongKettlebell Mommas is the postnatal fitness program for mommas to get fit, get back in shape and even stronger than before baby. Workout with your baby right from the start! Learn to lift kettlebells and more! We have our babysitter in the same room […]

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Fire Up Your Wellness Warrior

Fire Up Your Wellness Warrior 3 Tips to get outside, get into Nature & Fire Up Your Wellness Warrior 1. Family & Friends Get your family and friends outside, no matter the season for some fun in nature. Go for walks, instead of coffee. HALT! Go for a walk, then coffee, now that’s better. Make […]

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