Tag Archives for " Stroller fitness "

Stroller Fit

GET Stroller Fit with your baby in a full body workout outdoors! We hit the trails and parks all around the city with babies, tots and even both in double strollers. Get all the fresh air benefits …

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Kettlebell Mommas

Bring your baby along, get fit and strong.
Kettlebell Mommas is the postnatal fitness program for mommas to get fit, get back in shape and even stronger than before baby.

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Fire Up Your Wellness Warrior

Fire Up Your Wellness Warrior 3 Tips to get outside, get into Nature & Fire Up Your Wellness Warrior 1. Family & Friends Get your family and friends outside, no matter the season for some fun in nature. Go for walks, instead of coffee. HALT! Go for a walk, then coffee, now that’s better. Make […]

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