Tag Archives for " Stroller fitness "

Stroller Fit – Mom, Dad & Baby Workout

GET Stroller Fit moms and dads with your baby in a full body workout outdoors! We hit the trails and parks all around the city with babies, tots and even both in double strollers. Moms and dads can sign up and get all the fresh air benefits …

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Hoop Fit for Beginners

GET Hoop Fit and learn to hula hoop. This class is for beginners to get started with a new, fun workout for core and total body conditioning! You’ll learn a whole lotta hoop moves for all those nice summer days in the park, on a beach and in your own backyard!

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Fire Up Your Wellness Warrior

Fire Up Your Wellness Warrior 3 Tips to get outside, get into Nature & Fire Up Your Wellness Warrior 1. Family & Friends Get your family and friends outside, no matter the season for some fun in nature. Go for walks, instead of coffee. HALT! Go for a walk, then coffee, now that’s better. Make […]

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