Cindy Butt
Founder| Owner | Healthy Living Lover
About Me
I’m a lifelong teacher, learner, and explorer of what makes us feel good in the middle of life’s beautiful chaos. For me, connection is everything—I love getting to know people so I can help bring mind and body together, both in and out of class.
Aerial Yoga is one of my greatest passions. There’s something magical about the hammock: it feels safe and comforting, yet at the same time challenges the body with strength, stretch, and full-body lengthening.
For over 30 years, I’ve been teaching in many forms—from French Immersion in junior high, to Yoga in French for all ages, to Mommy & Baby Fitness, Strength Training for Women, Yoga on the mat, and of course, Aerial Yoga for adults and families.
I believe in finding joy, play, and ease in everyday life to help lighten the load of adulting. I’m also a mom, cheering for my teenage son to know it’s always okay to talk, to feel, and simply to be. Because together, we really can lift one another up.
FAR OUT FITNESS- The Story
Every woman deserves to be nurtured with reconnection and attention;
to practice self-care in welcoming, nature-rich settings;
where we can embrace nouveau to find freedom, adventure, and personal expression.
Experience wellness from the soul of a teacher, a fitness professional, and a mother who is living proof that when it comes to creating a more powerful you, feeling far out in any way, is a-ok.
FAR OUT FITNESS
Nature. Nurture. Nouveau.
Some of Cindy's training:
- Bachelor of Arts
- Bachelor of Education
- Masters of Education, specializing in 2nd language acquisition
- French Immersion Teacher
- CanFitPro Personal Trainer
- Nutrition & Wellness Specialist Certification
- Pre-Post-Natal Specialist Certification
- Older Adult Specialist Certification
- Zumba® Fitness 1 & 2
- Zumba® Toning
- ZumbAtomic®
- Zumba® Gold-Toning
- Creator & Teacher of Hoop Fitness & Butt Blaster
- Kettlebell Training & KBell Jam Coach Training
- Creator of Kettlebell Mommas
- Ongoing Yoga Teacher Training YTT 2020
- Yoga workshop trainings: Yin Yoga, Meditation, Pelvic Floor Health, Restoration Yoga
- Ongoing Aerial Arts & Aerial Yoga Practice
We grow stronger by lifting one another.
Nature. Nuture. Nouveau
