Aerial Yoga Fun Hangin' in a hammock

Aerial Yoga for Adults Beginners & Mixed Levels

Aerial Yoga for Adults

Beginners & Mixed Levels


Curious about the benefits of Aerial Yoga for Adults?  

Aerial Yoga for Adults, beginners & mixed levels, is a self paced yoga class in a hammock. It's a fun, welcoming atmosphere to motivate you to impress yourself. Here's what's special, the hammock hugs your body giving support to more easily do the yoga poses. Set your own personal goals for flexibility, balance and core. My personal favorite is increasing strength and stability in wrists, fingers, ankles, toes and feet. 


Stretch outside your comfort zone and learn to play


What you need

  • wear comfy clothing, that is fitted or can be tucked in for when you learn to turn upside down
  • wear a short sleeve or long sleeve shirt and fitted or grip socks
  • bring water

Class Details

Aerial Yoga Mixed Levels
10:30am Sundays July 7 - August 4
4:30pm Thursdays July 4 - August 1

$100 for 5 weeks
DROP IN $20 upon availability


Location

60 O'Leary Ave., St. John's NL
Cirque'letics Studio

Map & Directions 

THE ENTRANCE

Inside the Cirque'letics Studio, in corner of the building, on right of Studio Verso.

Savasana