Hoop for Mental Health Awareness

Hoop for Mental Health Awareness

Stand up & Support Mental Health. Let’s talk about taking care of our minds, so our bodies will follow. We are connected, Body-Mind-Spirit. Let’s be fit in all by being strong together.
I invite you to come hoop with me as a way to get your mind happy & relaxed. I will welcome you with my own experience. Hoop for Happier, Healthier Heads this Oct. 26, 10am at Rocket Bakery & Fresh Food.
This is a pay-by-donation with proceeds going to support  The Pottle Centre, Active Living Initiatives for Mental Wellness.

Click this link for our Facebook Event: Hoop for Mental Health Awareness

Come out to Rocket Room and support Mental Health Awareness Week. The actual week this year is Oct. 5-11, but being so close to Run for the Cure, we’re going to give you all a little break until Oct. 26.
Come on out, hoop, learn to hoop, all ages. We are donating our time to give you fun ways to get active to help depression & anxiety. Cindy will even speak on the topic to get you all going. Rocket is donating the room, plus tea & coffee upstairs free.
Donate to our cause, 5$ or whatever you can. We are giving all proceeds toThe Pottle Centre, a local mental health support who strives on getting people active in positive, safe surroundings.
We would greatly appreciate if you share this event and help us get people talking, finding support and feeling better each day.
Check us out at www.faroutfitness.ca
Cindy

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