You Can’t Out-Train a Bad Diet!
You Choose
We don’t always take time to take care of ourselves and our culture sometimes enables a busy lifestyle without the balance we need.
It is time to take your wellness and nutrition into your own hands.
Do you want to waste you fitness classes by trying to burn off the extra calories?
Do you want results from your fitness classes?
You want results, so let stop trying and start doing!
I have eaten well for most of my life since I have Celiac, so follow a healthy Gluten-free diet, but even this allows for treat options to pack on the pounds and spin your wheels working out.
About 12 weeks ago I decided to start eating clean after meeting Tosca Reno at a CanFit Pro Conference. Then about 7 weeks ago I started so I got serious 5 weeks ago.
I am choosing to eat clean so I no longer waste my workout, so I benefit from my healthy living choices and to feel even better than ever before. Eating clean is not counting calories and going on a diet.
- It is eating real food and learning how to have treats in a healthy lifestyle.
- It is getting the treats out of every day and making them an actual treat.
- It is getting away from sugars, alcohol, white refined processed foods and getting back to real food.
Choose your lifestyle. Want to learn how?
Join my 42 Day Eating Clean Challenge and make a real difference in your life!
Cindy