Dressing for Weather

“There’s no such thing as bad weather, just inappropriate clothing.”

This is what we say at our house because we all need to get outside especially me! So I’m lucky enough to have my 2 guys who are only too happy to get me out in rain, snow, wind, cold, sun and darkness.

We dress for the weather to be able to enjoy battling the elements to feel strong!

Here is a guide to dressing for the weather, so you can join Butt Blaster this winter.

Dress in layers

A thin wicking layer like silk, polyester or nylon, b) fleece or polyester should follow for easy movement, c) a waterproof, wind-resistant layer like Gore-Tex or another man-made synthetic, d) long underwear and/ or snowpants or waterproof pants.

Keep it loose

Wear loose clothing for fluid movement to generate body heat.

Less is more

Less good quality clothing will keep you warmer than overdressing. If you get too hot and sweat, it will make you cold.

Avoid cotton next to the skin

Choose wool, silk, synthetic that do not absorb water such as sweat. Cotton will absorb sweat and make you cold. Wool is really warm and makes a great top layer.

Keep your feet dry

Wear wool socks and water-resistant insulated boots to keep dry and warm.

Bring accessories

Bring warm hats, mittens and scarves or a balaclava. Cover your ears, buy water-resistant fabric for wet and snow activities. Bring hot pockets as a back up in case you still get cold. A thermos of hot cocoa is always nice to add to your outside activities for warmth and pleasure.

It is always a great idea to wear goggles or sunglasses for bright, white snow and a flashlight for early sunsets.

We stay ready for weather in Newfoundland by online shopping at MEC. Check it out!

Stay warm out there!

Cindy