Hi there folks, Here’s a little peek behind the scenes in an interview with my lovely cousin and creative artist Mykila Sherren. I appreciate her video creation so much, as well as all the support she’s given me over the years. We’ve only been together since birth, same year, same month!Cindy
Continue readingShow support for mental health and Hoop with me Oct. 26. Let’s talk & end the stigma.
Continue readingFear is an Opportunity to Move Forward Does Fear control you or is Fear an Opportunity knocking on your door? I work with fear nowadays, however, spent most of my life in fear. As long as I can ever remember, I had cycles of anxiety & depression that paralyzed me with fear, unable to make […]
Continue readingHoopFitness Core Quickie Here’s a treat for y’all to do home, with friends and on the road. Waist Hooping- Choose 4 of your favorite songs. 1. Hoop dominant side & practice your 3 hoop rescue moves: a) Go Get It, b) Paddle Turn, c) Go Faster! 2. Hoop non-dominant & practice all the rescues on […]
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