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FOF Mind-Body Nutrition $60.00

FOF Mind-Body Nutrition

FOF Mind-Body Nutrition

Mind-Body Nutrition   Nutrition is 80% of the victory! Fuel your body, Feel Healthy with Mindful Meal Planning and Lifestyle Goals. Summer Lovin’Nutrition Now Learn a Healthy Lifestyle for your body, mind & soul. Watch for our mindful meal planning workshop in August, 2014. Let’s focus on getting back on track with your positive support [...]

Custom Hula Hoops $

Custom Hula Hoops

Custom Hula Hoops

The Hoops Forget the fragile, practically weightless hoops you buy at the toy store.  Hot hoops are customizable, durable and heavy enough to give you a workout! Check out the benefits of hooping. Try our large hoops if you are a beginner, or get a smaller one if you’re a bit more advanced.  You’ll be [...]

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Weights and Equipment – FOF Class Orders ONLY $

Weights and Equipment – FOF Class Orders ONLY

Weights and Equipment – FOF Class Orders ONLY

FarOut Fitness has a great selection of fitness equipment available for purchase. Check out our inventory here.

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FarOut Fitness Swag – Limited Selection $

FarOut Fitness Swag – Limited Selection

FarOut Fitness Swag – Limited Selection

Check out our selection of FarOut Fitness Tanks & Leggings. $20-$30 A great gift idea! Online Catalogue

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Fitness Classes & Nutrition Programs

FOF Core Conditioning $40.00

FOF Core Conditioning

FOF Core Conditioning

FOF Core Conditioning FOF Core is a NEW class in all CORE conditioning for 30 minutes. We work major muscle groups, whole body conditioning of upper, lower abs, obliques & lower back. We will stretch at the end for about 10 minutes. Join us for 4 classes in July at Holy Cross Junior High in [...]

Baby & Me Bootcamps $110.00

Baby & Me Bootcamps

Baby & Me Bootcamps

Baby & Me Bootcamps   Baby & Me Bootcamps – 10-11am – Monday & Wednesday (&Thursday) Summer Luvin’ Specials  1. Baby & Me Bootcamp Monday & Wednesday 10-11am, July 7-July 31 for $80+hst  2. Baby & Me Core Conditioning Thursday 10-10:40 for 3 classes a week for $110+hst (Register for three days a week, Your [...]

Gentle Yoga $40.00

Gentle Yoga

Gentle Yoga

Lunch Yoga 1. Tuesday 12:10-12:50, Gentle Yoga for 4 weeks, $40+hst 2. Thursday 12:10-12:50, Gentle Yoga for 4 weeks, $40+hst 3. Register for both classes for $72+hst Join Kayla at 12.10 Tuesday & Thursday for a refreshing outdoor yoga class designed to create space in our bodies and minds, breathe fresh air and (hopefully) soak [...]

Summer Lovin’ Passes $120.00

Summer Lovin’ Passes

Summer Lovin’ Passes

          You want more of FOF Fitness & Wellness. Look right here for your Summer Lovin’ Passes   Summer Lovin’ 12 Class Passes to use in KBell Jam, Hoop, Bootcamp or Yoga anytime when space is available. Buy now and use them by August 31, 2014 for $120+hst.       [...]

Bootcamp $40.00

Bootcamp

Bootcamp

Fieldtrip Bootcamp Evening Bootcamp Fieldtrips – 6:30-7:30pm – Wednesday – Outside Only Summer Luvin’ Special $40+hst, July 9-July 30 - Indoor Location TBA. Outdoor trail locations are announced weekly in class and posted on our Facebook Page. We can offer a makeups on Mondays when the weather does not cooperate. This class is meant to [...]

HoopFitness Flows & Learn-to-Hoop $40.00

HoopFitness Flows & Learn-to-Hoop

HoopFitness Flows & Learn-to-Hoop

HoopFitness Cindy, Wanda & Leslie teach HoopFitness in a total body workout disguised as fun! We welcome the lovely Leslie Pierce in Hoop Teacher Training! 1. Learn to Hoop – Wednesday Lunch 12:10-12:50pm – FOCUS is Beginners – 4 weeks $40+hst – Bishop Feild Gym Indoor Location or Mundy Pond Field Outdoor Location-near parking lot [...]

Zumba Fitness & Toning $30.00

Zumba Fitness & Toning

Zumba Fitness & Toning

Zumba®Fitness & Toning  Sexy Mamacita Sweaty Dance Party We are heading back to Harbourside Park on our small Zumba deck where it all began over 3 years ago. Come try some open air Zumba with us as the ship come in. Our little deck has surprisingly private feel too. We also have Bishop Feild Achool [...]

KBell Jam $48.00

KBell Jam

KBell Jam

KBell Jam   Tuesday 7:45-8:30pm – Harbourside Park – Inside Holy Cross Junior High, Ricketts Rd, across from St. Clare’s – 4 weeks Thursday 7:45-8:30pm – Harbourside Park – Inside Holy Cross Junior High, Ricketts Rd, across from St. Clare’s – 4 weeks  48$ one class a week 80$ two classes a week   Kettlebell [...]

FOF Mind-Body Nutrition $60.00

FOF Mind-Body Nutrition

FOF Mind-Body Nutrition

Mind-Body Nutrition   Nutrition is 80% of the victory! Fuel your body, Feel Healthy with Mindful Meal Planning and Lifestyle Goals. Summer Lovin’Nutrition Now Learn a Healthy Lifestyle for your body, mind & soul. Watch for our mindful meal planning workshop in August, 2014. Let’s focus on getting back on track with your positive support [...]

Hoopasaurus Club $150.00

Hoopasaurus Club

Hoopasaurus Club

Hoopasaurus Club Hoopasaurus Club is offered through private classes or parties! Cindy sets up hula hoops and gym mats to guide families through creative play and fitness. Kids can let out all their energy in a positive, healthy playgroup with their parents involved. Families connect while integrating fitness and play into their lifestyle. Let’s make [...]

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