Tag Archives for " fun fitness "

Stroller Fit – Mom & Baby Workout

GET Stroller Fit moms and dads with your baby in a full body workout outdoors! We hit the trails and parks all around the city with babies, tots and even both in double strollers. Moms and dads can sign up and get all the fresh air benefits …

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Hoop Fit for Beginners

GET Hoop Fit and learn to hula hoop. This class is for beginners to get started with a new, fun workout for core and total body conditioning! You’ll learn a whole lotta hoop moves for all those nice summer days in the park, on a beach and in your own backyard!

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HoopFitness Core Quickie

HoopFitness Core Quickie Here’s a treat for y’all to do home, with friends and on the road. Waist Hooping- Choose 4 of your favorite songs.  1. Hoop dominant side & practice your 3 hoop rescue moves: a) Go Get It, b) Paddle Turn, c) Go Faster! 2. Hoop non-dominant & practice all the rescues on […]

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Custom Hula Hoops

The Hoops Forget the fragile, practically weightless hoops you buy at the toy store.  Hot hoops are customizable, durable and heavy enough to give you a workout! Check out the benefits of hooping. Try our large hoops if you are a beginner, or get a smaller one if you’re a bit more advanced.  You’ll be […]

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